mental wellbeing | vancouvermassagecenter.com

Reflexology Massage – What Is It?

randy cole — Mon, 24 Jan 2022 20:21:58 +0000

Reflexology Massage, also known as zone therapy, is an alternative medicine technique in which massaging, stroking, squeezing, pressing, rubbing, and pushing on very specific areas of the feet, hands, and ears is used to promote or stimulate beneficial effects to other corresponding parts of the body (remotely accessed, via the nerve network of the body) […]

THE ZEN MASSAGE

randy cole — Fri, 24 Sep 2021 00:36:23 +0000

There are very many massage techniques in existence today; some of them stemming from the far Eastern World of antiquity while others originated in the more recent years of the Western world. Although they were born out of very different philosophical and cultural persuasions, each of these obtainable massage techniques provides some aspects of relaxation […]

How Massage Therapy Heals Physical Pain

randy cole — Sun, 19 Sep 2021 22:58:47 +0000

Massage therapy is the ancient healing practice with numerous physical and mental benefits. Anyone who enjoys massage knows how wonderful it feels. It is truly one of the best and more relaxing treats we can give ourselves. However, massage goes way beyond just being a feel-good activity; it has real medicinal benefits and is a therapy […]

Facial Massage and Why It Is Important

randy cole — Sun, 28 Jul 2019 18:55:30 +0000

Introduction To Facial Massage Facial massage, it will change your life, or at the very least give you vibrant, healthy and more radiant skin! The magic of massage is well known for its ability to relax, de-stress, calm and make us feel renewed, rejuvenated and utterly fantastic. Any type of body massage is a wonderful […]

How Swedish Massage Alleviates Anxiety

randy cole — Fri, 19 Jul 2019 20:38:43 +0000

How Swedish Massage Alleviates Anxiety As many as 1 in 3 Americans suffer from some type of anxiety disorder. These range from Generalized Anxiety Disorders to Post Traumatic Stress Disorders. As a result of the high number of people with these disorders, many people are looking for an alternative or complementary treatment for their anxiety. […]

Top 10 Benefits of Massage For Men and Women

randy cole — Tue, 28 May 2019 21:38:58 +0000

10 Fantastic Benefits Of Massage For Men and Women Massages are known for being one of the oldest methods of healing. People have been practicing them for more than 4,000 years. The reason why they’re still popular today is that they really can improve your overall health. Here are the 8 most notable ways massage […]