<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
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	<title>stress | vancouvermassagecenter.com</title>
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	<link>https://vancouvermassagecenter.com</link>
	<description>Vancouver Washington&#039;s Premier Massage Center</description>
	<lastBuildDate>Fri, 24 Sep 2021 00:39:48 +0000</lastBuildDate>
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		<title>THE ZEN MASSAGE</title>
		<link>https://vancouvermassagecenter.com/the-zen-massage/</link>
		
		<dc:creator><![CDATA[randy cole]]></dc:creator>
		<pubDate>Fri, 24 Sep 2021 00:36:23 +0000</pubDate>
				<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[mental wellbeing]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[therapeutic touch massage]]></category>
		<guid isPermaLink="false">https://vancouvermassagecenter.com/?p=3827</guid>

					<description><![CDATA[<p><img width="300" height="169" src="https://vancouvermassagecenter.com/wp-content/uploads/2021/09/makeup-of-a-zen-massage-300x169.jpg" class="attachment-medium size-medium wp-post-image" alt="Zen Massage at Vancouver Massage Center" decoding="async" fetchpriority="high" srcset="https://vancouvermassagecenter.com/wp-content/uploads/2021/09/makeup-of-a-zen-massage-300x169.jpg 300w, https://vancouvermassagecenter.com/wp-content/uploads/2021/09/makeup-of-a-zen-massage-1024x576.jpg 1024w, https://vancouvermassagecenter.com/wp-content/uploads/2021/09/makeup-of-a-zen-massage-768x432.jpg 768w, https://vancouvermassagecenter.com/wp-content/uploads/2021/09/makeup-of-a-zen-massage.jpg 1280w" sizes="(max-width: 300px) 100vw, 300px" /></p>There are very many massage techniques in existence today; some of them stemming from the far Eastern World of antiquity while others originated in the more recent years of the Western world.  Although they were born out of very different philosophical and cultural persuasions, each of these obtainable massage techniques provides some aspects of relaxation [&#8230;]]]></description>
		
		
		
			</item>
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		<title>How Massage Therapy Heals Physical Pain</title>
		<link>https://vancouvermassagecenter.com/how-massage-therapy-heals-physical-pain/</link>
		
		<dc:creator><![CDATA[randy cole]]></dc:creator>
		<pubDate>Sun, 19 Sep 2021 22:58:47 +0000</pubDate>
				<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[mental wellbeing]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://vancouvermassagecenter.com/?p=3812</guid>

					<description><![CDATA[<p><img width="300" height="167" src="https://vancouvermassagecenter.com/wp-content/uploads/2021/09/massage-thereappy-used-for-healing-300x167.jpg" class="attachment-medium size-medium wp-post-image" alt="" decoding="async" srcset="https://vancouvermassagecenter.com/wp-content/uploads/2021/09/massage-thereappy-used-for-healing-300x167.jpg 300w, https://vancouvermassagecenter.com/wp-content/uploads/2021/09/massage-thereappy-used-for-healing-1024x572.jpg 1024w, https://vancouvermassagecenter.com/wp-content/uploads/2021/09/massage-thereappy-used-for-healing-768x429.jpg 768w, https://vancouvermassagecenter.com/wp-content/uploads/2021/09/massage-thereappy-used-for-healing.jpg 1290w" sizes="(max-width: 300px) 100vw, 300px" /></p>Massage therapy is the ancient healing practice with numerous physical and mental benefits. Anyone who enjoys massage knows how wonderful it feels. It is truly one of the best and more relaxing treats we can give ourselves. However, massage goes way beyond just being a feel-good activity; it has real medicinal benefits and is a therapy [&#8230;]]]></description>
		
		
		
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		<title>Hot Stone Massage &#8211; An Overview</title>
		<link>https://vancouvermassagecenter.com/hot-stone-massage-on-overview/</link>
		
		<dc:creator><![CDATA[randy cole]]></dc:creator>
		<pubDate>Sat, 22 Aug 2020 01:03:15 +0000</pubDate>
				<category><![CDATA[hot stone massage]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[swedish massage]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<guid isPermaLink="false">https://vancouvermassagecenter.com/?p=3616</guid>

					<description><![CDATA[<p><img width="300" height="169" src="https://vancouvermassagecenter.com/wp-content/uploads/2020/08/vancouver-massage-center-hot-stone-massage-1280x720-1-300x169.jpg" class="attachment-medium size-medium wp-post-image" alt="vancouver-massage-center-hot-stone-massage-1280x720" decoding="async" srcset="https://vancouvermassagecenter.com/wp-content/uploads/2020/08/vancouver-massage-center-hot-stone-massage-1280x720-1-300x169.jpg 300w, https://vancouvermassagecenter.com/wp-content/uploads/2020/08/vancouver-massage-center-hot-stone-massage-1280x720-1-1024x576.jpg 1024w, https://vancouvermassagecenter.com/wp-content/uploads/2020/08/vancouver-massage-center-hot-stone-massage-1280x720-1-768x432.jpg 768w, https://vancouvermassagecenter.com/wp-content/uploads/2020/08/vancouver-massage-center-hot-stone-massage-1280x720-1.jpg 1280w" sizes="(max-width: 300px) 100vw, 300px" /></p>The hot stone massage is a type of massage therapy that involves the use of smooth, heated stones. The stones used here at Vancouver Massage Center are special contoured Hot Stone massage tools that Synergize (or combine) the radiant heat, the relaxing Swedish and therapeutic Deep Tissue Bodywork of the therapist, and the relaxing environment [&#8230;]]]></description>
		
		
		
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		<title>Medicinal Uses For Massage</title>
		<link>https://vancouvermassagecenter.com/medicinal-uses-for-massage/</link>
		
		<dc:creator><![CDATA[randy cole]]></dc:creator>
		<pubDate>Tue, 05 Nov 2019 03:48:05 +0000</pubDate>
				<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[Improved Sleep]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[pain conditions]]></category>
		<category><![CDATA[sports pain]]></category>
		<guid isPermaLink="false">https://vancouvermassagecenter.com/?p=3440</guid>

					<description><![CDATA[<p><img width="300" height="200" src="https://vancouvermassagecenter.com/wp-content/uploads/2019/11/massage-therapy-300x200.jpg" class="attachment-medium size-medium wp-post-image" alt="woman-getting-a-massage-therapy-vancouver-massage-center" decoding="async" loading="lazy" srcset="https://vancouvermassagecenter.com/wp-content/uploads/2019/11/massage-therapy-300x200.jpg 300w, https://vancouvermassagecenter.com/wp-content/uploads/2019/11/massage-therapy-768x513.jpg 768w, https://vancouvermassagecenter.com/wp-content/uploads/2019/11/massage-therapy-1024x684.jpg 1024w, https://vancouvermassagecenter.com/wp-content/uploads/2019/11/massage-therapy.jpg 1280w" sizes="(max-width: 300px) 100vw, 300px" /></p>Checklist of the Many Medicinal Uses For Massage Miscellaneous Enhances the delivery of oxygen and nutrients to muscle cells Helps remove waste products Circulatory effects help in treating inflammatory conditions, such as arthritis or edema through the use of lymphatic massage Induces the relaxation response to lower heart rate, reduce blood pressure, respiration rate and [&#8230;]]]></description>
		
		
		
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		<title>SYNERGY Stone Hot Stone Chair Massage</title>
		<link>https://vancouvermassagecenter.com/synergy-stone-hot-stone-chair-massage/</link>
		
		<dc:creator><![CDATA[randy cole]]></dc:creator>
		<pubDate>Tue, 20 Aug 2019 22:50:08 +0000</pubDate>
				<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[hot stone massage]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://vancouvermassagecenter.com/?p=3376</guid>

					<description><![CDATA[Because we have, and represent the Hot Stones made by SYNERGY Hot Stones, we thought it might be appropriate to introduce a great video on just how these stones work. ENJOY! After years of performing professional deep tissue and hot stone massage with naturally shaped beach and river stones, Scott Wynn (LMP of over 22yrs.), [&#8230;]]]></description>
		
		
		
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		<item>
		<title>Facial Massage and Why It Is Important</title>
		<link>https://vancouvermassagecenter.com/facial-massage-and-why-it-is-important/</link>
		
		<dc:creator><![CDATA[randy cole]]></dc:creator>
		<pubDate>Sun, 28 Jul 2019 18:55:30 +0000</pubDate>
				<category><![CDATA[facial massage]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Improved Sleep]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[mental wellbeing]]></category>
		<category><![CDATA[mood change]]></category>
		<category><![CDATA[stress]]></category>
		<guid isPermaLink="false">https://vancouvermassagecenter.com/?p=3347</guid>

					<description><![CDATA[<p><img width="300" height="200" src="https://vancouvermassagecenter.com/wp-content/uploads/2019/07/importance-of-a-facial-massage-vancouver-massage-center-300x200.jpg" class="attachment-medium size-medium wp-post-image" alt="importance-of-a-facial-massage-vancouver-massage-center" decoding="async" loading="lazy" srcset="https://vancouvermassagecenter.com/wp-content/uploads/2019/07/importance-of-a-facial-massage-vancouver-massage-center-300x200.jpg 300w, https://vancouvermassagecenter.com/wp-content/uploads/2019/07/importance-of-a-facial-massage-vancouver-massage-center-768x512.jpg 768w, https://vancouvermassagecenter.com/wp-content/uploads/2019/07/importance-of-a-facial-massage-vancouver-massage-center-1024x683.jpg 1024w, https://vancouvermassagecenter.com/wp-content/uploads/2019/07/importance-of-a-facial-massage-vancouver-massage-center.jpg 1920w" sizes="(max-width: 300px) 100vw, 300px" /></p>Introduction To Facial Massage Facial massage, it will change your life, or at the very least give you vibrant, healthy and more radiant skin! The magic of massage is well known for its ability to relax, de-stress, calm and make us feel renewed, rejuvenated and utterly fantastic. Any type of body massage is a wonderful [&#8230;]]]></description>
		
		
		
			</item>
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		<title>How Often Should You Get a Massage</title>
		<link>https://vancouvermassagecenter.com/how-often-should-you-get-a-massage/</link>
		
		<dc:creator><![CDATA[randy cole]]></dc:creator>
		<pubDate>Fri, 26 Jul 2019 02:45:23 +0000</pubDate>
				<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[pregnancy massage]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[prenatal massage]]></category>
		<category><![CDATA[statistics about massage]]></category>
		<category><![CDATA[stress massage]]></category>
		<guid isPermaLink="false">https://vancouvermassagecenter.com/?p=3343</guid>

					<description><![CDATA[<p><img width="300" height="200" src="https://vancouvermassagecenter.com/wp-content/uploads/2019/07/massage-at-vancouver-massage-center-vancouver-washington-300x200.jpg" class="attachment-medium size-medium wp-post-image" alt="massage-at-vancouver-massage-center-vancouver-washington" decoding="async" loading="lazy" srcset="https://vancouvermassagecenter.com/wp-content/uploads/2019/07/massage-at-vancouver-massage-center-vancouver-washington-300x200.jpg 300w, https://vancouvermassagecenter.com/wp-content/uploads/2019/07/massage-at-vancouver-massage-center-vancouver-washington-768x512.jpg 768w, https://vancouvermassagecenter.com/wp-content/uploads/2019/07/massage-at-vancouver-massage-center-vancouver-washington-1024x682.jpg 1024w, https://vancouvermassagecenter.com/wp-content/uploads/2019/07/massage-at-vancouver-massage-center-vancouver-washington.jpg 1280w" sizes="(max-width: 300px) 100vw, 300px" /></p>Really, Just How Often Should You Get a Massage? Every day! Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about massage therapy, and it really all depends on WHY you get massages. Do you get massages for health benefits? Or, to help [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>How Swedish Massage Alleviates Anxiety</title>
		<link>https://vancouvermassagecenter.com/how-swedish-massage-alleviates-anxiety/</link>
		
		<dc:creator><![CDATA[randy cole]]></dc:creator>
		<pubDate>Fri, 19 Jul 2019 20:38:43 +0000</pubDate>
				<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[emotional wellbeing]]></category>
		<category><![CDATA[mental wellbeing]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[swedish massage]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[vancouver massage center]]></category>
		<guid isPermaLink="false">https://vancouvermassagecenter.com/?p=3320</guid>

					<description><![CDATA[<p><img width="300" height="189" src="https://vancouvermassagecenter.com/wp-content/uploads/2019/07/anxiety-can-be-reduced-with-massage-vancouver-massage-center-300x189.jpg" class="attachment-medium size-medium wp-post-image" alt="Portrait of a student girl sitting at the desk biting her fist" decoding="async" loading="lazy" srcset="https://vancouvermassagecenter.com/wp-content/uploads/2019/07/anxiety-can-be-reduced-with-massage-vancouver-massage-center-300x189.jpg 300w, https://vancouvermassagecenter.com/wp-content/uploads/2019/07/anxiety-can-be-reduced-with-massage-vancouver-massage-center-768x483.jpg 768w, https://vancouvermassagecenter.com/wp-content/uploads/2019/07/anxiety-can-be-reduced-with-massage-vancouver-massage-center-1024x644.jpg 1024w, https://vancouvermassagecenter.com/wp-content/uploads/2019/07/anxiety-can-be-reduced-with-massage-vancouver-massage-center.jpg 1280w" sizes="(max-width: 300px) 100vw, 300px" /></p>How Swedish Massage Alleviates Anxiety As many as 1 in 3 Americans suffer from some type of anxiety disorder. These range from Generalized Anxiety Disorders to Post Traumatic Stress Disorders. As a result of the high number of people with these disorders, many people are looking for an alternative or complementary treatment for their anxiety. [&#8230;]]]></description>
		
		
		
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		<item>
		<title>Top 10 Reasons To Get A Massage</title>
		<link>https://vancouvermassagecenter.com/top-10-reasons-to-get-a-massage/</link>
		
		<dc:creator><![CDATA[randy cole]]></dc:creator>
		<pubDate>Tue, 25 Jun 2019 20:16:12 +0000</pubDate>
				<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[emotional wellbeing]]></category>
		<category><![CDATA[hot stone massage]]></category>
		<category><![CDATA[Immunity]]></category>
		<category><![CDATA[Improved Sleep]]></category>
		<category><![CDATA[Lymphatic Drainage]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[therapeutic touch massage]]></category>
		<category><![CDATA[Videos]]></category>
		<guid isPermaLink="false">https://vancouvermassagecenter.com/?p=3287</guid>

					<description><![CDATA[&#160; VIDEO TRANSCRIPT: Top Ten Reasons To Get A Massage Video Voiceover Script More and more research is providing evidence for the health benefits of massage and it has become a well-recognized and respected form of alternative medicine. Massage makes you feel great, and clinical studies find it to boost mood, reduce stress, and improve [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>What Is Hot Stone Massage</title>
		<link>https://vancouvermassagecenter.com/what-is-hot-stone-massage/</link>
		
		<dc:creator><![CDATA[randy cole]]></dc:creator>
		<pubDate>Fri, 07 Jun 2019 18:18:06 +0000</pubDate>
				<category><![CDATA[hot stone massage]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[therapeutic touch massage]]></category>
		<guid isPermaLink="false">https://vancouvermassagecenter.com/?p=3249</guid>

					<description><![CDATA[<p><img width="300" height="145" src="https://vancouvermassagecenter.com/wp-content/uploads/2019/06/synergy-stone-01-2-300x145.jpg" class="attachment-medium size-medium wp-post-image" alt="synergy-stone-vancouver-massage-center" decoding="async" loading="lazy" srcset="https://vancouvermassagecenter.com/wp-content/uploads/2019/06/synergy-stone-01-2-300x145.jpg 300w, https://vancouvermassagecenter.com/wp-content/uploads/2019/06/synergy-stone-01-2-768x372.jpg 768w, https://vancouvermassagecenter.com/wp-content/uploads/2019/06/synergy-stone-01-2-1024x497.jpg 1024w, https://vancouvermassagecenter.com/wp-content/uploads/2019/06/synergy-stone-01-2.jpg 1920w" sizes="(max-width: 300px) 100vw, 300px" /></p>How does Hot Stone Massage differ from other massage techniques? If you&#8217;ve ever wondered what hot stone massage was all about, I can give you some pointers and good reasons why you will want to try it out as soon as you can. First, hot stone massage has actually been around for hundreds and hundreds [&#8230;]]]></description>
		
		
		
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