Really, Just How Often Should You Get a Massage? Every day!
Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about massage therapy, and it really all depends on WHY you get massages. Do you get massages
Massage has always been a popular therapy, whether it’s for pampering purposes or more. The truth is, though, that scientific research is constantly uncovering new ways in which massage therapy can benefit
Stress has long been known as a killer. Science has discovered that stress is responsible for almost all our ailments and plays a big factor in life threatening diseases like heart disease.
Here’s how it works: When we humans feel threatened, whether the threat is real or imagined our bodies go into the freeze, flight, fight mode, also known as the stress response.