Really, Just How Often Should You Get a Massage? Every day!
Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about massage therapy, and it really all depends on WHY you get massages. Do you get massages
Top Ten Reasons To Get A Massage Video Voiceover Script
More and more research is providing evidence for the health benefits of massage and it has become a well-recognized and respected form of alternative medicine. Massage makes you feel great, and clinical studies find
Massage has always been a popular therapy, whether it’s for pampering purposes or more. The truth is, though, that scientific research is constantly uncovering new ways in which massage therapy can benefit
This infographic is just a partial list of all of the benefits that massage can add to your well being. We encourage you to delve into the world of massage (there are many types) yourself and experience first hand
There are certain steps we take when we feel illness approach. When it comes to the cold and flu, we immediately set about dosing with Vitamin C, and washing our hands obsessively. Those are all great steps to take, but we forget one major ally in the immunity process.
When we think about massage, we immediately think about the relaxation that it brings, and how stress falls away like layers of an onion. Not only does massage relieve stress and improve circulation,
Lymphatic massage is also known as manual lymph drainage, or lymphatic drainage. It is a technique that was developed in Germany to treat lymphedema. This is when fluid gathers after lymph nodes have been removed, this is most frequently after a mastectomy following breast cancer.