Really, Just How Often Should You Get a Massage? Every day!
Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about massage therapy, and it really all depends on WHY you get massages. Do you get massages
How Swedish Massage Alleviates Anxiety
As many as 1 in 3 Americans suffer from some type of anxiety disorder. These range from Generalized Anxiety Disorders to Post Traumatic Stress Disorders. As a result of the high number of people with these disorders,
Top Ten Reasons To Get A Massage Video Voiceover Script
More and more research is providing evidence for the health benefits of massage and it has become a well-recognized and respected form of alternative medicine. Massage makes you feel great, and clinical studies find
How does Hot Stone Massage differ from other massage techniques?
If you’ve ever wondered what hot stone massage was all about, I can give you some pointers and good reasons why you will want to try it out as soon as you can.
First, hot stone massage has actually been around for hundreds and hundreds of years.
10 Fantastic Benefits Of Massage For Men and Women
Massages are known for being one of the oldest methods of healing. People have been practicing them for more than 4,000 years. The reason why they’re still popular today is that they really can
What Is Therapeutic Touch?
Therapeutic touch is a contemporary version of the ancient art of healing by the “laying on of hands.” This approach has been found throughout the world in places as far afield as India, Tibet, China, and Egypt, and has been in use for thousands of
Stress has long been known as a killer. Science has discovered that stress is responsible for almost all our ailments and plays a big factor in life threatening diseases like heart disease.
Here’s how it works: When we humans feel threatened, whether the threat is real or imagined our bodies go into the freeze, flight, fight mode, also known as the stress response.