Really, Just How Often Should You Get a Massage? Every day!
Well, maybe that’s not practical, even though it would be nice. This is one of the most common questions clients ask about massage therapy, and it really all depends on WHY you get massages. Do you get massages
How Swedish Massage Alleviates Anxiety
As many as 1 in 3 Americans suffer from some type of anxiety disorder. These range from Generalized Anxiety Disorders to Post Traumatic Stress Disorders. As a result of the high number of people with these disorders,
This infographic is just a partial list of all of the benefits that massage can add to your well being. We encourage you to delve into the world of massage (there are many types) yourself and experience first hand
Therapeutic touch is a contemporary version of the ancient art of healing by the “laying on of hands.” This approach has been found throughout the world in places as far afield as India, Tibet, China, and Egypt, and has been in use for thousands of
Lymphatic massage is also known as manual lymph drainage, or lymphatic drainage. It is a technique that was developed in Germany to treat lymphedema. This is when fluid gathers after lymph nodes have been removed, this is most frequently after a mastectomy following breast cancer.
Did You Know: Massage Is Increasingly Recognized As An Alternative Medical Treatment?
According to the American Massage Therapy Association (AMTA), massage is a treatment for total mind and body health.