Reflexology Massage, also known as zone therapy, is an alternative medicine technique in which massaging, stroking, squeezing, pressing, rubbing, and pushing on very specific areas of the feet, hands, and ears is used to promote or stimulate beneficial effects to other corresponding parts
Massage therapy is the ancient healing practice with numerous physical and mental benefits.
Anyone who enjoys massage knows how wonderful it feels. It is truly one of the best and more relaxing treats we can give ourselves. However, massage goes Continue reading “How Massage Therapy Heals Physical Pain” »
How Swedish Massage Alleviates Anxiety
As many as 1 in 3 Americans suffer from some type of anxiety disorder. These range from Generalized Anxiety Disorders to Post Traumatic Stress Disorders. As a result of the high number of people with these disorders,
10 Fantastic Benefits Of Massage For Men and Women
Massages are known for being one of the oldest methods of healing. People have been practicing them for more than 4,000 years. The reason why they’re still popular today is that they really can