There are certain steps we take when we feel illness approach. When it comes to the cold and flu, we immediately set about dosing with Vitamin C, and washing our hands obsessively. Those are all great steps to take, but we forget one major ally in the immunity process.
When we think about massage, we immediately think about the relaxation that it brings, and how stress falls away like layers of an onion. Not only does massage relieve stress and improve circulation,
Most people believe that Shiatsu Massage is just another massage technique used by massage therapists. Most have no idea that Shiatsu massage has deep ancestral, cultural, and medicinal roots tracing back through Chinese and Japanese cultures.
Where Does Shiatsu Come From?
Shiatsu massage gets its origins from ancient herbal therapies and acupuncture.
Lymphatic massage is also known as manual lymph drainage, or lymphatic drainage. It is a technique that was developed in Germany to treat lymphedema. This is when fluid gathers after lymph nodes have been removed, this is most frequently after a mastectomy following breast cancer.
Stress has long been known as a killer. Science has discovered that stress is responsible for almost all our ailments and plays a big factor in life threatening diseases like heart disease.
Here’s how it works: When we humans feel threatened, whether the threat is real or imagined our bodies go into the freeze, flight, fight mode, also known as the stress response.
When it comes to massage and physical therapy, to most people they are one and the same.
However, there are significant differences between them that you should be aware of when deciding on who to consult for therapy, or if you are considering going in to one of the chosen fields.
In many cases, people are looking for a massage to help them either with general relaxation and wellbeing or to address a specific and/or persistent complaint, such as occasional or chronic pain or even with increasing limited range of motion.
We all know how a good massage can make us feel relaxed and give us a better outlook on life. However, did you know that there are many real health benefits to massage? Regular massage has amazing mood-boosting abilities that will have your overall mental outlook improved in ways you did not think possible.